I am a board-certified Licensed Professional Counselor and psychotherapist. I maintain a private practice in downtown Jersey City and work in the psychiatric emergency department at Jersey City Medical Center, providing acute crisis intervention.

My clinical focus is helping those who grapple with a range of mental health concerns and life challenges, including anxiety disorders, mood disorders, trauma-related issues, personality disorders, and adjustment difficulties.

What I’ve found most helpful in my work is not any single technique, but the collaborative nature of the relationship we build. Our ability to approach difficult conversations with curiosity and courage will allow for thoughtful exploration that can lead you to identify more fulfilling ways of living.

My approach is rooted in psychodynamic principles, though I draw on various modalities to meet each client’s unique needs, recognizing that no single method fits all.

After more than a decade in the business world, I chose to realign my life to better reflect my values and pursue work that feels truly meaningful. My work is informed by my own personal growth, relationships, professional transitions, and clinical experience.

Outside of my profession, I enjoy spending time with my family, traveling, reading, and practicing Brazilian Jiu-Jitsu. If you're interested in learning more about yourself and pursuing a more fulfilling life, I invite you to reach out.