VideosDiscover helpful videos on various mental health topics. Skip to Videos All | Psychotherapy | Purposeful Living | Mindful Attention | Depression | Anxiety | Grief | OCD | Psychotherapy, How Long Does Therapy Take? Psychotherapy, The 7 Principles Of Psychoanalytic Psychotherapy Anxiety, The Polygraph (Lie Detector) Metaphor Purposeful Living, Values vs Goals Mindful Attention, Radio Doom & Gloom Metaphor Mindful Attention, The Chessboard Metaphor Anxiety, Mindful Attention, The Struggle Switch OCD, Breaking the OCD Cycle: Expert Insights with Dr. Fred Penzel | Evidence-Based Treatment Guide OCD, “Pure O" OCD: Letting Go of Obsessive Thoughts with ACT | Dr Chad LeJeune: (Ep367) OCD, 25 Tips for Succeeding in Your OCD Treatment Anxiety, Social Anxiety w/ Dr. Cummings | Episode 169