VideosDiscover helpful videos on mental health topics like mindful attention, OCD, anxiety, and more. Skip to Videos All | Purposeful Living | Mindful Attention | Depression | Anxiety | Grief | OCD | Anxiety, Mindful Attention, The Struggle Switch | By Dr. Russ Harris Mindful Attention, Internal Struggles | The Chessboard Metaphor | by Dr. Russ Harris Mindful Attention, Master Your Thoughts | Radio Doom & Gloom Metaphor by Russ Harris